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  • Sering Dialami Wanita, Ini Penyebab Sakit Kepala Sebelah

Sering Dialami Wanita, Ini Penyebab Sakit Kepala Sebelah

Sering Dialami Wanita, Ini Penyebab Sakit Kepala Sebelah

Bagikan :


Sering merasa sakit kepala sebelah? Bisa jadi yang Anda alami adalah migrain, yaitu kondisi kepala nyeri berdenyut di satu sisi kepala. Nyeri bisa muncul di bagian depan, belakang, atau samping kepala. Kondisi ini dapat berlangsung selama beberapa jam, namun juga bisa berlangsung hingga beberapa hari. Lalu, apa sih penyebab munculnya sakit kepala sebelah?

Beberapa penyebab sakit kepala sebelah

Sakit kepala sebelah dapat dipicu karena berbagai hal. Selain faktor gaya hidup seperti stres, kelelahan, terlambat makan, sakit kepala sebelah kanan juga bisa disebabkan oleh faktor lainnya seperti berikut:

1. Perubahan hormon

Perubahan sistem hormonal dapat menjadi penyebab sakit kepala sebelah pada wanita. Kondisi ini sering dialami oleh wanita yang mengalami pubertas, wanita yang sedang mengonsumsi pil KB dan injeksi, atau perubahan hormon setelah masa ovulasi (proses pelepasan sel telur).

2. Penggunaan Obat Berlebih

Penggunaan obat yang berlebihan untuk meredakan sakit kepala justru dapat memicu sakit kepala yang berkelanjutan. Kondisi ini umum terjadi dan dapat ditemukan pada sekitar 5% dari jumlah populasi. Patuhi penggunaan obat-obatan yang diberikan sesuai anjuran dan dosis yang dokter Anda berikan. 

3. Dehidrasi

Kurang cairan ternyata juga dapat menyebabkan sakit kepala sebelah. Badan yang kurang cairan akan tampak lebih lemas dari biasanya yang kemudian akan berpengaruh pada sistem metabolisme tubuh. Biasakan untuk minum air putih sebanyak 8 gelas per hari untuk memenuhi kebutuhan cairan harian yang dapat menghindari migrain.

4. Infeksi sinus

Sinusitis atau peradangan di dinding sinus (rongga pada tulang tengkorak) merupakan salah satu penyebab sakit kepala sebelah pada wanita. Gejala yang khas dari infeksi sinus antara lain terasa nyeri di sekitar hidung dan pembengkakan di sekitar mata. Infeksi sinus juga disertai munculnya ingus berwarna kuning kehijauan dan berkurangnya indra penciuman.

5. Migrain kronis

Kondisi ini umumnya terjadi pada orang dengan riwayat migrain yang berulang. Kondisi ini ditandai dengan gejala sakit kepala pada satu atau dua sisi kepala, nyeri berdenyut yang hebat dan rasa sakit pada level sedang hingga berat. Gejala ini dapat disertai dengan kelelahan, peka terhadap cahaya, berkurangnya nafsu makan dan kaku di bagian leher.

Cara menangani sakit kepala sebelah 

Untuk membantu meredakan sakit kepala sebelah, Anda dapat mengatasinya dengan memperbanyak minum air, istirahat yang cukup, kurangi konsumsi alkohol dan kafein serta kelola stres dengan baik. Olahraga teratur dan pastikan makan teratur dengan gizi yang seimbang untuk mengurangi munculnya sakit kepala.

Apabila setelah mencoba cara di atas namun sakit kepala sebelah masih berlangsung terus-menerus, sebaiknya konsultasikan ke dokter. Sebelumnya, catat kapan gejala mulai terasa, kegiatan apa saja yang baru Anda lakukan, dan bagaimana penanganan yang Anda lakukan. Catat juga obat-obatan yang sudah Anda konsumsi untuk meredakan gejala. Informasi ini sangat diperlukan dokter untuk menegakkan diagnosis dan memberi penanganan yang tepat.

Umumnya dokter akan memberikan obat-obatan untuk menangani gangguan tidur, obat-obatan antikejang untuk migrain kronis dan obat-obatan yang dapat mengurangi ketegangan otot kepala di leher. Apabila sakit kepala tidak mereda dengan pengobatan tersebut, maka dokter akan melakukan pemeriksaan lanjutan yang dibutuhkan seperti pemeriksaan CT scan atau MRI.

Writer : Ratih AI Care
Editor :
  • dr Nadia Opmalina
Last Updated : Sabtu, 15 April 2023 | 12:25

Ana Gotter. What Causes Headaches on the Right Side? (2018). Available from : https://www.healthline.com/health/headache-right-side

Corrine O'Keefe Osborn. Recognizing a Dehydration Headache (2019). Available from : https://www.healthline.com/health/dehydration-headache

Mayo Clinic. Headche and Hormones: What's the Connection? (2020). Available from : https://www.mayoclinic.org/diseases-conditions/chronic-daily-headaches/in-depth/headaches/art-20046729

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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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